With over a decade of my personal yoga practice, my journey took a transformative turn when I began to learn the history and traditions of yoga when I stepped into Azitala in 2022. Driven by curiosity and a desire to deepen my understanding, I completed my Yoga Teacher Training (YTT) in 2024. For me, yoga is a practice of patience, forgiveness, and acceptance, embracing the version of yourself that steps onto the mat each day. It is a sacred ritual and journey, helping to dissolve blockages and achieve harmony by connecting the mind, body, and spirit through breath, movement, and meditation. My teaching intention is to guide others towards a deeper awareness, appreciation, and peace in their own journeys. I look forward to meeting you on the mat and inspiring you to enhance your connection between mind, body, and spirit.

 

I came to Azitala in March of 2017 to get some physical relief from some old injuries. I bought the week pass and went everyday but one. I was hooked! However, I wasn’t hooked because of the physical benefits I was experiencing; but rather, from the spiritual benefits. Yoga was providing me with daily tangible tools to find peace, calm and God for my body, mind and soul. For these reason, I began Azitala’s Teacher Training Program in the fall of 2017. After reading the introduction to “Light on Yoga” by B.K.S Iyengar, I knew I had made the right decision. “The name of the Lord is like the sun, dispelling all darkness. The moon is full when it faces the sun. The individual soul experiences fullness when it faces the Lord.” B.K.S Iyengar, expounding upon the 5th Niyama, Isvarapranidhana. This is why I am so grateful that I have found yoga and proud that I am a yoga instructor for Azitala Yoga. I hope to help others shine in the face of their Lord, whoever He may be to them.