Marci Weiche

Instructor
I grew up the only girl an athletic family, I loved it, thrived on it and grew athletically, academically and professionally. In 2012 I took up yoga to offset a hard training regime of triathlon, focusing only on the physical piece and was easily distracted and truthfully, not present. I went to my first yoga class in 2013, I thought I wasn't going to make it through class. I realized I wasn't struggling physically, I was struggling to stay present, I was struggling to connect my breath to movement, to be in that moment. I continued pursuing yoga classes, locally, nationally and internationally, there was something in the community, the energy I could sense in the room, and yet the entire peace and oneness I felt right between the 4 corners of my mat. In 2021 I found Azitala and realized how aligned I was with the studio, the teachers and my fellow yogis. I felt called to take teacher training, no certainty of why, but certain it was a path I was meant to be on. I am so excited to lead and encourage others to explore a similar mind-body-spirit connection. "We are all more alike than we are different". These are words I try to live by, and the environment I hope to create in my classes. Can't wait to share the space with you!
Marci Weiche instructs the following:
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HOT- Active Flow
This class will challenge you with a warm up, sun salutes, inversions, balance and a posture class that will connect your breath and keep you moving, work core, and deepen your practice, focusing on the flow of postures.
- Length: 60 minutes
- Benefits: work up heat, strength, flexibility, metabolism and conditioning.
- Pace: Moderate to active.
- Who: All Levels welcome, modifications will be offered to suit all practitioners
- Assure hydration before class.
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HOT- Oils and Asana
Asana and Oils:
New yoga class infused with essential oils-
Each class will have a combination of oils used throughout the class- with poses that associate to the therapeutic benefits of the oils. The class will be 40-50 minutes of poses with the oils diffused during class and we will apply oils to specific application points during class and where you can speak to the instructor after class about whether internal use is recommended, and how to use aromatically during your practice.
- Length: 60 minutes
- Benefits: work up heat, flexibility, metabolism.
- Pace: Slow to Moderate.
- Who: All levels of students are welcome- the class will offer modifications to beginners who join.
- Assure hydration before class.