Oils and Asana


This class is taught by:

Tanya Rice

Owner and Instructor

I'd like to welcome you to our new studio, and I'd love for you to come practice and fully enjoy your experience at azItala! I first practiced yoga in 2010, and it transformed my life. I started yoga on a whim — a coupon actually — by the urging of a good friend, and, before the coupon ran out, I was hooked. For me, yoga was a way to find peace in a busy work week, work through sports injuries I was gaining in my harder impact sports, and a way for me to control my weight with a work out that felt good in and out of my body. I WAS IN LOVE WITH THAT FEELING.... So in love that I decided to join that same friend in teacher training, and I became certified in 2012. Throughout my certification process, I began building the dream of a studio. I opened a home studio for friends and family and taught from there, spreading as much yoga passion as I could, with hopes to open a studio to the public. With so much support from family and friends, I have now realized that studio and I feel so blessed. Azitala teaches to all body types, to all levels and in styles appropriate to each. I myself love to teach anyone willing to try, simply for the love of that whole body feeling. I want everyone to feel welcome and to feel they can grow in our studio, physically and mentally. I would like each practitioner to truly feel YOGA — that union between mind and body. My hope for you, is that you too will FALL IN LOVE WITH THAT FEELING! Namaste E-RYT200, RYT 500, Module in Kundalini, Module in Yin/Restorative

Amber Perry

Instructor
 
My history with yoga began over 10 years ago. I loved the way it made me feel, but it wasn’t until observing my friend teaching yoga in a homeless shelter that I began to really see and feel the mind/body/higher power connection. That experience inspired me to pursue teaching and I completed the RYT 200 program here at Azitala this summer (2018). Nothing brings me greater joy than loving and serving others and yoga is one of my favorite outlets for doing just that. I believe yoga is for EVERYONE and we can find healing and connection in places we didn’t know existed, in body and spirit. In Patanjali’s words, “…with a peaceful mind you can go out into the world and serve well.” Come to the mat and seek your peace. Namaste.
Asana and Oils:

New yoga class infused with essential oils-

Each class will have (2) oils used throughout the class- with poses that associate to the therapeutic benefits of the oils. The class will be 30-40 minutes of poses with up to 20 minutes of oil teaching and guidance of these specific oils. Where you will learn specifically about these oils, application points, whether internal use is recommended, and how to use aromatically during your practice. Each class will conclude with the option to buy 1 or both of the oils for that day in already to go roller ball applicators, (1) for 5$ or both for 10$ (cash only), and with every class an oil representative will be available for questions or additional purchases.

  • Length: 60 minutes
  • Benefits: work up heat, flexibility, metabolism.
  • Pace: Slow to Moderate.
  • Who: beginners, however, all students are welcome- share your practice with others who may be looking for examples to watch out of the corners of their eyes
  • Assure hydration before class.

Upcoming classes:

  • Sat Dec 22 9:30 am - 10:30 am with Tanya Rice
  • Sat Dec 29 9:30 am - 10:30 am with Amber Perry
  • Sat Jan 05 9:30 am - 10:30 am with Amber Perry
  • Sat Jan 12 9:30 am - 10:30 am with Tanya Rice
  • Sat Jan 19 9:30 am - 10:30 am with Amber Perry
  • Sat Jan 26 9:30 am - 10:30 am with Tanya Rice
  • Sat Feb 02 9:30 am - 10:30 am with Amber Perry
  • Sat Feb 09 9:30 am - 10:30 am with Tanya Rice
  • Sat Feb 16 9:30 am - 10:30 am with Amber Perry
  • Sat Feb 23 9:30 am - 10:30 am with Tanya Rice
  • Sat Mar 02 9:30 am - 10:30 am with Amber Perry
  • Sat Mar 09 9:30 am - 10:30 am with Tanya Rice
  • Sat Mar 16 9:30 am - 10:30 am with Amber Perry
  • Sat Mar 23 9:30 am - 10:30 am with Tanya Rice
  • Sat Mar 30 9:30 am - 10:30 am with Amber Perry
  • Sat Apr 06 9:30 am - 10:30 am with Amber Perry
  • Sat Apr 13 9:30 am - 10:30 am with Amber Perry