Join us Sunday evenings, for this amazing New Moon Class. This class will combine Active movement, with Pranayama, Slow flow, Meditation, Restorative and Sound/Vibration Healing, a class to help sent intentions, align with your lunar energy and find growth and change.
This class will clear away stress, provide healing and ready you for the Month ahead.
- 60 minute Hot room class
- Ensure hydration, before, during and post class
- all levels welcome, modifications provided.